Juntong's Running Page

I have been running with Apple Health and Strava for 5 years. The following table shows my running activities in 2025.


Do not stop questioning.
2025 Journey
28 Runs
139.23 KM
6:37 Avg Pace
2 day Streak
149 Avg Heart Rate
2024 Journey
50 Runs
280.95 KM
5:54 Avg Pace
5 day Streak
153 Avg Heart Rate
2023 Journey
27 Runs
114.19 KM
6:18 Avg Pace
2 day Streak
159 Avg Heart Rate
2022 Journey
57 Runs
169.67 KM
6:17 Avg Pace
4 day Streak
159 Avg Heart Rate
2021 Journey
60 Runs
194.13 KM
6:12 Avg Pace
3 day Streak
Total Journey
222 Runs
898.19 KM
6:13 Avg Pace
5 day Streak
154 Avg Heart Rate
KMPaceBPMTimeDate
Evening Run6.346:5614744 min2025-10-26 21:30:40
Evening Run3.676:4014124 min2025-10-21 18:45:53
Evening Run5.366:1815433 min2025-10-16 18:17:36
Evening Run4.347:3314432 min2025-10-15 22:48:44
Night Run3.916:3614525 min2025-10-13 23:24:25
Night Run6.286:3914841 min2025-10-10 23:55:32
Evening Run3.597:4915128 min2025-10-06 22:09:20
Evening Run5.096:4616234 min2025-10-01 21:13:24
Evening Run5.048:2313942 min2025-08-17 22:19:39
Evening Run5.427:4015241 min2025-08-03 22:32:18
Evening Run4.157:0715729 min2025-06-26 22:54:08
Evening Run3.117:1316122 min2025-05-05 21:15:24
Evening Run3.287:3815225 min2025-04-27 20:39:59
Evening Run3.535:4815120 min2025-04-20 19:45:12
Evening Run4.446:5913731 min2025-04-18 21:54:07
Evening Run5.136:1715032 min2025-04-07 21:59:28
Evening Run6.176:0814537 min2025-04-05 18:31:44
Evening Run6.126:3014739 min2025-04-02 20:43:47
Evening Run4.587:0513732 min2025-03-20 21:53:04
Afternoon Run10.876:1715668 min2025-02-22 15:49:33
Afternoon Run8.646:0815153 min2025-02-15 17:08:55
Evening Run3.026:0215518 min2025-02-12 22:53:29
Afternoon Run4.826:0914629 min2025-02-02 16:08:02
Afternoon Run5.045:3015527 min2025-01-25 16:58:48
Afternoon Run5.546:0914834 min2025-01-18 17:02:33
Night Run3.216:1815720 min2025-01-13 23:01:41
Afternoon Run4.046:0315124 min2025-01-11 17:34:45
Afternoon Run4.506:1114327 min2025-01-02 16:29:29